Beat The Heat with Ayurveda
Schedule
Sun Jul 28 2024 at 10:00 am to 04:00 pm
UTC-04:00Location
60 Main St, Ste 320, Nashua, NH, United States, New Hampshire 03060 | Nashua, NH
Advertisement
Join Meg & Hilary Garivaltis for an Ayurvedic journey of self-care that will set you up to be your most healthy and productive self as you negotiate the heat of Summer. This workshop will provide you with recipes, a personal plan and a simple yoga practice to manage the effects of heat that build up in the Summer. You will:
~ Learn the basic theory of the doshas with an emphasis on Pitta dosha – the fire dosha
~ Learn about the pitta pacifying foods and go home with some delicious recipes
~ Put a personal plan together that is suited just for you
~ Participate in and learn a simple yoga practice including cooling breathwork to pacify the Pitta dosha and summer heat
COST $200.00
Early Bird before 6/1: $175
*space is limited*
Contact Meg to register at [email protected]
Advertisement
Where is it happening?
60 Main St, Ste 320, Nashua, NH, United States, New Hampshire 03060Event Location & Nearby Stays:
