Beach Yoga • Sunday Flow & Good Vibes on Ft Lauderdale Beach
About this Event
SUNDAY SLOW FLOW + GOOD VIBE MUSIC BY THE TIDES
⚠️Read all the details to make sure you have the correct information, including the exact location, what to bring, the cancellation policy, and more, so you can be fully prepared for this special experience!
*Note: We offer various yoga & wellness styles that are listed on our website. ( HERE )
Join us for one of Fort Lauderdale's most loved beach wellness experiences. Since 2008, thousands of locals and visitors have gathered with us by the ocean to move, breathe, recharge, and feel amazing.
Ease into your Sunday with a feel-good Slow Yoga Flow by the ocean 🌊 where movement, breath, music, and nature come together.
Move, groove & flow to a thoughtfully curated blend of East-meets-West music, 🎶 feel-good reggae, modern beats, soulful sounds & sacred rhythms that complement the energy of the practice.
🤸 Yoga poses & slow, flowy, breath/ movements
🎵 Feel-good music, uplifting beats & soulful sounds
🌞 Sunshine, ocean air & high vibes
🧘🏽♂️ Stretch, strengthen, breathe & release
😊 All levels welcome — beginners too!
As the practice winds down, let the music soften and the natural rhythm of the ocean take over as you rest, breathe, and simply enjoy being by the sea.
Whether you're visiting South Florida or looking for a new weekend ritual, this is your invitation to step away from the noise and reconnect with yourself.
Indulge in the rejuvenating benefits of being by the sea. 🌞 Feel free to take a refreshing dip in the ocean's healing embrace at any point during the class, and afterward, stay for some leisurely moments along the shore. 🏖️
🌴We offer a judgment-free, non-competitive healing environment featuring a wonderful community of both locals and visitors. The instructor will demonstrate poses and guide the session using a high-quality audio system, ensuring everyone can follow along with ease. You're encouraged to skip any parts that don't resonate with you.
🏖️ Our Location:
Nestled in the heart of Lauderdale, our beautiful, expansive beach area provides easy access without the hassle of crowded lounge chairs. We're conveniently close to hotels, parking, and shops. Additional details below.
🧘🏽♀️ Teacher: Led by our founder and director, Lisa Pumper. E-RYT500.YACEP. 25+ years of teaching
🎫 𝐑𝐒𝐕𝐏 𝐓𝐈𝐂𝐊𝐄𝐓 :: https://SunBY.eventbrite.com
🎟️ 💰 $15 / $20 / $25 - Early registration recommended. This event also has a "Hold Spot" to pay *$15 cash* discount at check-in, or a "Prepay" option.
Please make sure to prepay using your own device. If you prefer to pay in cash, reserve your spot and bring the exact amount, as we’re unable to provide change for large bills. ATMs are available near the shops on NE 9th St, so plan to stop there before the event.
Note: Children under 15 can join the class for free when accompanied by a paying adult.
📝 Fill out the new 2026 participant wavier ( HERE )
🚨📢 JOIN OUR WHATAPP ALERT CHANNEL: ( changes to ticket status, last-minute emergencies ) ( HERE )
🎒 What to Bring:
- Bring a large sheet, beach towel, or blanket to provide enough coverage from the sand for your practice. (Please note, we do not offer rentals.) 🏖️
- A yoga mat is optional; however, if you have one, placing it under the sheet can enhance stability. Otherwise, mats may flip in the wind, become hot, or collect sand. 🧘♀️
- Pack a small hand towel to use as a prop and for wiping away sweat or sand. 🏋️♂️
- Stay hydrated! Remember to bring essentials like sunglasses, sunscreen, and a bottle of cold water. 🕶️☀️💧
- Be prepared to sweat! Wear swimsuits or light-colored fitness clothing, and feel free to take a dip in the ocean at any time to cool off - or rinse off at beach entrances. 🏊♀️
Note: Shops and ATMs are located on NE 9th Street, and all major hotels can be found south of Vistamar Street. 🏨
☀️ Arrival Guidelines for Class:
- The teacher will arrive approximately 10 minutes before class time to set up colored flags to designate the class area.
- Please arrive at least 10 minutes before class starts to check in so class can start on time.
- If you're crossing the bridge, allow yourself extra time for travel.
- Class duration is 75 + minutes
📍 LOCATION: @ Our Main Beach Spot Since 2008
Bonnet Beach - Located on Lauderdale Beach
General Landmarks:
- 2 blocks South of Sunrise Blvd.
- Between Vistamar St (Lifeguard St #12) & NE 9 St (Lifeguard St #13)
- See the aerial map & parking here: [https://beachyogafit.com/map%2Fparking]*
- Follow the Google navigation map here: [https://maps.app.goo.gl/MRQVtSjP7VhbAvUD8]*
⚠️Depending on the terrain, that day is where we set up. *Look for colorful 🚩flags on the beach* (amber / white lights for evening events ) between Lifeguard stand #12 & #13
This spacious, tranquil area features no crowded beach chairs and ample hourly metered parking. It’s just a short walk from major hotels, small food shops, bars, and convenience stores on NE 9th Street.
For driving directions, use **870 N Fort Lauderdale Beach Blvd, Fort Lauderdale, FL 33304** to reach the area near 9th St.
🌐 Fort Lauderdale Beach Yoga & Wellness
https://www.beachyogafit.com/
Weekly Experiences & private bookings - powered by YCFL
📍@ BEACH. PARK. MUSEUM & BEYOND
⭐️ Follow, Tag Us, and Make Friends!!
https://www.facebook.com/FortLauderdaleBeachYoga/
https://www.instagram.com/fortlauderdalebeachyoga/
,https://ftlauderdalebeachyoga.eventbrite.com/
❓ General Questions:
[email protected]
⚠️About Florida Weather:
We are at the beach! Instead of relying on the daily forecast, we monitor the hourly forecast and radar specific to OUR location. Weather conditions (such as wind, rain, area flooding, clouds, sun and the temperature) can vary significantly from one side of town to the other.
If the event is canceled, we will notify attendees at least 60 minutes before the event—unless an unforeseen emergency arises.
To all ticket holders: please remember to check your email for any last-minute alerts, and also check our alert channel in case you miss the email.
⚠️ Cancel/Refund Policy for this event:
- Cancelled events receive a full refund.
- For general refunds, please give at least 24 hours’ notice. You can easily handle this yourself by going to your ticket settings to start the refund process. If you give less than 24 hours’ notice, there will be no refunds or credits. We’re not responsible for any personal circumstances that may prevent you from attending, including travel, health, weather, or other issues
Be sure to read all the event details carefully to fully understand what’s involved. You can find reminders in the subtitle, description, purchase journey, and e-ticket confirmation email. If you’re not certain about attending, choose the ticket option that lets you reserve your spot and pay at the class instead of prepaying. Alternatively, process your own refund at least 24 hours before the event.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00 to USD 23.54
