Beach Yoga with Silvia Ojeda

Beach Yoga with Silvia Ojeda

Come join us for a rejuvenating session of yoga on the beautiful shores of Seagate Access to Gulf Shore Blvd. Let Silvia Ojeda guide you through a relaxing and energizing practice, perfect for all levels of experience. This class is perfect for the entire family and will incorporate some bodyweight strength, cardio and functional movement. Suitable for all ages and abilities.

Feel the gentle breeze, listen to the soothing sound of the waves, and connect with nature as you flow through your poses. Don't miss out on this opportunity to find peace and balance in the most serene setting. Grab your mat, water bottle, and sunscreen, and get ready for a blissful experience!

Host or Publisher Blue Zones Project SWFL