Beach Sound Bath Experience Summer Solstice

Bask in pure toned, artful, high vibrational sound in a sound therapy session. This is a unique artful meditation for the entire family.

June 19th

A Sound Therapy experience is a form of lying down, meditative listening and receiving meant for everyone.

Bask in the pure high vibrational sounds in this unique, artful deep experience of coherence.

Done lying down, this art includes universal meditative mantra, large crystal bowls, gong, an extensive collection of tuning forks, balinese metal drums, elemental chimes, along with the soothing serenade of sacred song by Swan Michelle and a unique collection of instruments from all over the world.

This experience is also a form of therapy, It has measurable effects in releasing what is disharmonious in the body and bringing you to homeostasis, releasing exhaustion, stress, trauma or emotions held within the biology, brain & hormones in limbic system & parasympathetic energization.

The provocation of vision, breath, presence and mindfulness will also be a component in remembering the whole while experiencing the expansiveness of spaciousness of the mind.

Welcome to a Sound Bath, sound experience with Swan Michelle & the ocean

Location:

This location is 5.65 miles east from the boardwalk 2 miles East of Portofino, 1 mile east of Dog Park EAST (there are 2 dog parks) and 100 yards past Parking Lot East on Jay Earle Baden Way.

Once you get to Parking Lot East, go to the very end of the lot, as far east as you can, and park on the street across the street from the Stop 21 Pensacola Beach Eco trail, which is on the sound side. We are on the Gulf side.

It is 3 miles West of Opal Beach.

You will see a large feather flag on the side of the road that says “Swan Michelle Sound Bath” next to a black Rav4 with an Inner Light sticker parked on the side of the street just past parking lot east & the porta- potties.

Link

https://www.visitpensacola.com/directory/pensacola-beach-access-park-east/

What to bring:

Anything that keeps you feeling cozy in the sand. Blankets, sleeping bags, towels, meditation cushion, pillows, bolsters. There is no yoga asana that takes place. No props are brought to this public event. Wear comfortable clothing, or a bathing suite.

Experience:

This is an artful, open even for the family. Children may come and swim while you lie down, or lie down with you. We just ask for a quiet environment once we begin, as this is an experience in sound and in listening for deep healing. No experience is necessary.

See you in sound mind, sound body and sound environment, Swan Michelle

Weather and Refund Policies:

All special events are non-refundable.

Al events require pre-registration of 5 people for it to take place.

If circumstances out of our control, such as weather, do not permit for outdoor events, we will notify you within 1 hour of the event, and the same event will most likely be postponed. In the event of cancellation, a credit will be added to your account for the same event at a later date.

Sound Bath Definition

“In this Certified Sound Therapy practice, this science recognized and consciousness raising therapy invites you to turn the volume down on noise found in outer stimulus, stress, your body, nervous system, emotions and mind.

The etymology of the latin word “mystic” is “myein”, which means “to listen”. This is a mystical listening science and art. With the body and mind as the instrument, space is held for us to be in concert with and receive pure harmonic tones and resonant frequencies.

Prompted into conscious stillness, seated or lying down, eyes closed, you will tune into the pure hertz measured gongs, crystal or metal bowls, elemental chimes, the cadence of binaural rhythms, symphonic cords, uplifting language, voice & other instruments meant for releasing & breaking through the dense, misplaced energy or pain of the past.

A Sound Bath encourages presence, found in the symphonic unity of frequencies much greater, much more moving, and inherently inspiring to us all.

No experience is necessary.

Sound is yet another holistic therapy that resonates with many beings. To raise our vibrational frequency is an art available to anyone. It is Universal. There is no experience nor knowledge of yoga or meditation needed at all. This is why it is a beautiful event meant for the entire family and community.

Enjoy the space where listening resides, in a sound body and sound mind” Swan Michelle

About Swan Michelle

Swan Michelle has been teaching yoga full time since the year 1998 as one of the first handful of yoga teachers in New Orleans. She is the Founder of Swan River Yoga and the former Co-owner of Swan River Yoga.

Swan Michelle created the first Yoga Teacher Training in the region in 2006 and has blessedly taught thousands of beings yoga in New Orleans and The Gulf Region. She created her unique Sound Bath experiences in 2012 specifically in Swan River and has been offering them extensively throughout the Gulf Region to thousands of participants.

Swan Michelle has numerous certifications in a strong classical lineage, including Ram Dass, Jivamukti Yoga, Ashtanga Yoga, Sivananda Yoga, Anusara Yoga certifications, studying with such teachers as Sharon Gannon, David Life, Shri K. Pattabhi Jois, Amma, the hugging Saint ,The Dalai Lama, Dr. Jaya Shri MD Sanskrit Scholar, Jai Uttal, Krishna Das and Judith Lasater, the creator of Restorative Yoga.

Her most recent training is with Dr. Joe Dispenza as a Certified Neuro- Consultant in the study of meditation, neuroscience and quantum physics that can be facilitated to small businesses, conventions, and mindful gatherings.

She has traveled to India and Bali, the East, numerous ashrams and world many times to gather trainings in Asana, Sound Therapy, Restorative Yoga Therapy, Ayurveda, Energy Medicine, Bhakti Yoga, Quantum Physics, Trauma Sensitive Somatic Trainings and Yoga Nidra.

Now at her new home in Pensacola Beach, FL, she is a Wellness Event Producer, as Sponsored by The Positive Vibrations Foundation, of large Eco-Wellness based activities in advocacy of self awareness based tools for healing as a community in nature.

Her wellness based programs range in numerous corporate wellness based events and private reset counseling and group events.

She is an innovative, progressive and impactful community gatherer. In her free time, she adores being by the ocean playing music, singing, exploring & meditating, where she loves to surf, paddle board, swim and commemorate with the sacred waters.

You can view her many offerings, Virtual and in person courses, videos, mantra CD’s, and dharma blogs at her personal website http://www.swanmichelle.com

Swan Michelle can be found on Pandora and Spotify & is currently making a Sound Bath CDFB Swan MichelleIG Swan_Michelle
http://www.swanmichelle.com

Host or Publisher Swan Michelle