Beach Sound Bath Experience

A Sound Therapy experience is a form of lying down, meditative listening and receiving meant for everyone.

Bask in the pure high vibrational sounds in this unique, artful deep experience of coherence.

This sound therapy art, invoking listening, includes universal meditative vocals, large crystal bowls, gong, hand drum, an extensive collection of tuning forks, balinese metal drums, elemental chimes and a unique collection of instruments from all over the world.

This experience is also a form of therapy. It has measurable effects in releasing what is disharmonious in the body inviting coherence by liberating exhaustion, stress, trauma or emotions held within the biology, brain & hormones for limbic system & parasympathetic energization.

The provocation of vision, breath, presence and mindfulness will also be a component in remembering the whole while experiencing the expansiveness of spaciousness.

Location: Location of the beach home will be given to you after you register, on the day of the event!

If weather is permitting....

This location is 5.65 miles east from the Pier, 2 miles East of Portofino, 1 mile east of Dog Park EAST (there are 2 dog parks) and 100 yards past Parking Lot East's fuirthest port-a-potty on Jay Earle Baden Way.

It is across the street from the Stop 21 Pensacola Beach Eco trail, which is on the sound side. We are on the Gulf side.

It is 3 miles West of Opal Beach.

Look for a black Rav4 with surf racks and a large Inner LIght Surf Shop sticker.

Link

https://www.visitpensacola.com/directory/pensacola-beach-access-park-east/

What to bring:

Anything that keeps you feeling cozy in the sand. Blankets, sleeping bags, towels, meditation cushion, pillows, bolsters. There is no yoga asana that takes place. No props are brought to this public event. Wear comfortable clothing, or a bathing suite.

Experience:

This is an artful, open even for the family. Children may come and swim while you lie down, or lie down with you. We just ask for a quiet environment once we begin, as this is an experience in sound and in listening for deep healing. No experience is necessary.

Reach out to our Uru staff or Sound Bath assistants for further guidance.

See you in sound mind, sound body and sound environment, Swan Michelle

Weather and Refund Policies:

5 participants must be registered for a Sound Bath to take place. Register now if you plan to attend. If 5 people are not registered, this event is subject to being postponed to the next!

All special events are non-refundable.

If circumstances out of our control, such as weather, do not permit for outdoor events, we will notify you within 1 hour of the event, and the same event will most likely be postponed. In the event of cancellation, a credit will be added to your account for the same event at a later date.

BIO.

Sign up for the newsletter to receive all of the Sound Bath dates here: www.swanmichelle.com

Swan Michelle has been teaching yoga full time since the year 1998 as one of the first handful of yoga teachers in New Orleans. She is the Founder of Swan River Yoga. She created the first Yoga Teacher Training in the region in 2006 and has blessedly taught thousands of beings yoga. She created her unique Sound Bath experiences in 2012 an has been offering them extensively throughout the Gulf Region to thousands of participants.

Michelle has numerous certifications in a strong classical lineage, including Ram Dass, Jivamukti Yoga, Ashtanga Yoga, Anusara Yoga certifications, studying with such teachers as Radhanath Swami, Sharon Gannon, Shri K. Pattabhi Jois, Amma, the hugging Saint , HH the Dalai Lama, Dr. Jaya Shri MD Sanskrit Scholar, Jai Uttal, Krishna Das Bhakti musician and Judith Lasater the creator of Restorative Yoga. Her most recent training is with Dr. Joe Dispenza in the study of meditation, neuroscience and quantum physics.

She has traveled to India and Bali, the East, numerous ashrams and world many times to gather trainings in Asana, Sound Therapy, Restorative Yoga Therapy, Ayurveda, Reiki, Bhakti Yoga and Yoga Nidra. Her specialties are offering and leading Yoga Trainings, Sound Bath Concerts and offering both local and International Yoga Retreats by the beach. She is also blessed to be a part of a strong female owned business, and as a mentor to many, encourages others to teach.

Now at her new home in Pensacola Beach, FL, she offers these trainings and concerts and retreats along the coast and adores being by the ocean of devotion, where she loves to surf, paddle board, swim and commemorate with the sacred waters. She teaches at both Uru Yoga Gulf Breeze and her own studio in New Orleans, as well as many FL beach locations, and Bali!

You can view her many offerings, online courses, videos, mantra CD’s, and dharma blogs at her personal website http://www.swanmichelle.com and her studio at www.swanriveryoga.com . Swan Michelle can be found on Pandora and Spotify & is currently making a Sound Bath CD!.

FB Swan Michelle

IG Swan_Michelle

Host or Publisher Swan Michelle