Beach Movement & Mindfulness Class – Nokomis | Venice, FL
Schedule
Sun Nov 23 2025 at 09:00 am to 10:00 am
UTC-05:00Location
Nokomis Beach Florida | Nokomis, FL
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This group is for anyone who wants to move more, feel better, and build real-life strength in a supportive beach environment.🔹 What to expect
Each class blends bodyweight movement (squats, push-ups, bear crawl, crab walk), basic breathwork, and a short social cooldown. It’s beginner-friendly, adaptable, and always good vibes.
🧺 What to bring
Large towel or beach mat
Water bottle
Sunscreen, hat, or sunglasses
Barefoot or light shoes (your choice)
📍 Where to meet
Nokomis Beach, just north on the main parking lot
🌱 Who it’s for
All ages and fitness levels are welcome. Come solo or bring a friend. The only goal is progress!
More about us at www.fxhuman.com
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Where is it happening?
Nokomis Beach Florida, 113 Casey Key Rd, Nokomis, FL 34275-3300, United StatesEvent Location & Nearby Stays:
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