Beach Meditation and Movement Class at Windansea

Start your weekend right with a reset by the ocean with this fun and rejuvenating experience.

Beach Meditation, Movement + Sound

At SOMA we are passionate about making meditation, movement and mindfulness a way of life.🧘🏼‍♀️Release what's no longer serving you, come home to your body, and strengthen your connection with your true nature. Join our community at any of our events, day retreats, or week long retreats.

Come join us at Windansea Beach Saturday November 28th and start your weekend with a clear mind + open heart.

Please bring:

• Yoga mat
• Eyemask
• Towel
• Water bottle
• Pillow
• Light jacket*
• Small blanket*

*Please use your best judgment to make sure you're comfortable depending on the weather.

We will be meeting on the beach inbetween the white stairs that run down Nautilus Street & Westbourne. :)

You Belong Here,

-SOMA