Beach Bliss Yoga: Move, Breathe, Connect

Breathe ocean air, move your body, calm your mind. All levels welcome. Yoga, community, sand, surf, smiles. Anyone can yoga. JOIN US!
About this Event

Please arrive 5–10 minutes before class and meet in the parking lot at the far left side of Robert Moses Field 5, near the PEDI-cabs. From there, we’ll walk together to the beach and find a comfortable, level spot in the sand for our practice.Bring a yoga mat or beach towel, water, and anything you may need to be comfortable outdoors, such as sunscreen, sunglasses, or an extra layer of clothing. To enhance your experience, we’ll also have complimentary essential oils and affirmation cards available.Your instructor, Lisa of Groovy Lotus Yoga, is a fun, bubbly, and laid-back teacher who believes yoga should be accessible to everyone. Modifications and options will be offered throughout class so that participants of all experience levels can enjoy the practice comfortably and confidently.When registering, please be sure to include your phone number so Lisa can contact you in the event of a weather-related cancellation or schedule change. Also, be sure to check your email the day before class for important updates, reminders, or special announcements.If you have any questions, please contact Lisa at [email protected].