Be Your Own Doctor: Heal the Gut, Free the Brain

Do YOU struggle with brain fog, low energy, or stress that just won’t let up? The answer may not be in your head—it’s in your gut. Science now shows that the gut and brain are in constant communication through the vagus nerve, neurotransmitters, and immune pathways that affect our microbiome. When this system is disrupted, the result can be fatigue, mood swings, poor focus, and chronic illness.

In this empowering and eye-opening session, Dr. Philip Mach—former physician turned Functional Medicine health coach—will reveal how stress, food choices, and lifestyle habits influence your brain chemistry and energy . YOU can take control of your health starting today ! Expect fresh insights, a little controversy, and powerful tools to reset your brain–gut connection for good. Walk away with simple, practical steps to start restoring your brain–gut balance.

Come ready to learn, laugh, and leave with practical tools to start becoming your own best doctor !

Dr. Philip Mach is a former pulmonary & critical care physician turned Functional Medicine health coach. He helps busy parents, professionals, and entrepreneurs heal their gut, regain energy, and banish brain fog.

Host or Publisher Shae Marcus