Be the Fire: Rewriting Stress With Science and Soul with author Libbey Pelaia-Krumhansl
Schedule
Thu, 30 Apr, 2026 at 07:00 pm
UTC-04:00Location
Cuyahoga County Public Library, Independence Branch, 6361 Selig Drive, Independence, OH 44131 | Independence, OH
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Break free from stress with a dynamic approach that blends science and creativity.What if your stress is not a flaw, but a fire waiting to be understood? In this empowering and approachable workshop, author, published researcher, and health educator Libbey Pelaia-Krumhansl share tools for navigating stress, shifting mindset, and reconnecting to your inner strength. Blending neuroscience, storytelling, and a little soul, participants will explore how language, thought patterns, and daily habits shape the brain and body - and how understanding these processes can keep us stuck, or set us free.
Book signing and sales to follow.
Libbey Pelaia-Krumhansl, MPH, CHES, CWC is a public health expert, published researcher, and author of Born into the Fire. Libbey is the founder of O.W.L. - Our Wellness Lives, she empowers others to turn pain into power and reclaim their light - with fire, truth, and purpose.
This event is sponsored by Cuyahoga County Public Library.
Registration required. Register HERE: https://attend.cuyahogalibrary.org/event/15209446
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Where is it happening?
Cuyahoga County Public Library, Independence Branch, 6361 Selig Drive, Independence, OH 44131, United StatesEvent Location & Nearby Stays:
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