Be Still & Know ~ A Day of Mindful Practice: Sunday Sept 21 @ 9 am-3:30 pm < Partial attendance OK!

Name: Be Still & Know ~ A Day of Mindful Practice: Sunday Sept 21 @ 9 am-3:30 pm < Partial attendance OK!
Start: 2025-09-21T09:00:00-04:00
Location: Community Yoga & Wellness Center

Schedule

Sun, 21 Sep, 2025 at 09:00 am

UTC-04:00

Location

Community Yoga & Wellness Center | Greenfield, MA

BE STILL & KNOW
A Day of Mindful Practice
with Lance Smith
Sunday September 21
9:00 am - 3:30 pm
.
> Beginners are welcome. Partial attendance is okay. Masks optional.
> Free and open to all. Donations appreciated but not required.
> Advance registration required.
.
Join us in silence. Deepen your practice. Experience the difference.
.
Open to practitioners of meditation, centering prayer, contemplation, and other silent practices, the day will include alternating periods of sitting and walking meditation.
.
We begin our practice together at 9:00 AM with the Opening Heart Council to set our intentions and practice deep listening and speaking from the Heart about our lives and practice.
.
We will break from about Noon until 1:00 PM for lunch. Bring a lunch (or eat out) if you intend to attend the full retreat.
.
This mindful retreat concludes with a brief Closing Heart Council Circle 3:00 - 3:30 PM to share our experiences of the day.
.
Register in advance via our website www.community-yoga.com or with the MindBody app.
.
Accessibility: Community Yoga & Wellness Center is a scent-free space located on the second floor studio, accessible by stairs.
.
Questions? Contact facilitator Lance Smith ([email protected] or 847-502 6204)