Be Light In Grief

Name: Be Light In Grief
Start: 2025-03-30T12:00:00-04:00
End: 2025-03-30T17:00:00-04:00
Location: Sva Ha Yoga & The Synergy of Sound Training Academy

Schedule

Sun Mar 30 2025 at 12:00 pm to 05:00 pm

UTC-04:00

Location

Sva Ha Yoga & The Synergy of Sound Training Academy | New Bedford, MA

*Grief can feel heavy, but within it, there is love, transformation, and divine presence creating an opportunity to become more than imagined and move forward with and through grief in a light and free way.
*Learn how to generate life force from meditation, become spacious and expansive, breathe work, use of rhythmic word & movement, and connect with your heart once again.
*We will explore grief of many kinds through spiritual wisdom, grace, and lightness.
*Join us on this journey to liberation, we can find light amidst loss and allow love to flow freely.
Hosted by Amy Knox & Sarah Boehler
Sunday, March 30th
12p-5p
675 Orchard Street New Bedford
$111.00
Wear comfortable clothes, bring a light lunch, hydration, notebook, pen, and favorite crystal or stone