Be Kind to Your Mind - Half-Day Meditation Course

Schedule

Sun Apr 27 2025 at 10:00 am to 01:00 pm

UTC+01:00

Location

Gedling House, Wood Lane, NG4 4AD Nottingham, United Kingdom | Nottingham, EN

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Why not take a few hours on a Sunday morning to prioritise taking care of your inner world? Find a little peace, build up your inner protection, be nourished by meditation and return to daily life re-energised and inspired. During the course you will learn how to change unhelpful mental habits and be able to develop and strengthen positive states of mind.
This course is suitable for everyone, beginners welcome.
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Where is it happening?

Gedling House, Wood Lane, NG4 4AD Nottingham, United Kingdom, Fun Chorus, Nottingham, NG4 4AD, United Kingdom

Event Location & Nearby Stays:

Kadampa Meditation Centre Nottingham

Host or Publisher Kadampa Meditation Centre Nottingham

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