Be-Fit Walking Group

Be-Fit Walking group led by Behavioral Fitness co-founder Teri DeLaMontanya. Join for a leisure walk in community together. A low impact way to get outside and enjoy the beautiful area we live in. Take in the scenery around us. Breathe in the fresh air.

Walking is one of the healthiest activities we can incorporate into a healthy lifestyle and is an investment in longevity. And it doesnt need to be fast paced and strenuous to get the benefits. Being outside in nature and in community is sure to release a dose of feel good chemicals sure to give you a lift. Walk with us.

Host or Publisher Behavioral Fitness