BCOW Mental Health Spring 2024 Workshop

Please join us for our spring Adult Mental Health Workshop hosted by the BCOW Education Committee. This training is free of charge, lunch on your own, with refreshments and a light breakfast offered.

Schedule as follows:

8:30-9am- Registration

9:00am-11:30am: Navigating Emotional Intensity with Monica Yeadon

11:30am-1:00pm Lunch Break on your own for all

1:00pm-2:00pm Empowering Relationships: Building Healthy Boundaries for Mental Wellbeing with Morgan Hastings

2:00-4:15pm Let's get REAL! Integrating Mindfullness in Real-Time with Nicolle La Fleur

Certificate of Attendance will be provided at the end of the day.

Host or Publisher BCOW (Becker, Clay, OtterTail and Wilkin) Mental Health Education Committee