BaZa Interval

Name: BaZa Interval
Start: 2025-08-20T07:30:00+10:00
Location: 12 Chandler street Belconnen

Schedule

Wed, 20 Aug, 2025 at 07:30 am

UTC+10:00

Location

12 Chandler street Belconnen | Hall, CT

✨Interval training (HIIT, high-intensity interval training) is a workout that alternates periods of high-intensity and low-intensity exercises. The exercises used in HIIT include cardio and strength exercises, with or without equipment. Interval training helps achieve various goals, such as quickly burning fat or increasing speed and endurance to improve performance in a particular sport.
Interval training can be tailored to the body’s features through three parameters: intensity, duration of the work phase, and duration of the rest phase☝️✨✨✨

Where is it happening?

12 Chandler street Belconnen, Belconnen Revival Centre, 12 Chandler St, Belconnen ACT 2617, Australia, Hall

Event Location & Nearby Stays:

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