Battling Stress, Loneliness and other things that can weigh us down!

Please join us in-person at the School Board Office (570 West Hunt Club Road) for an amazing morning of inspiration and community. We will be taking about "Battling stress, loneliness and other things that can weigh us down! with guest speaker Aubrey Noronha".

This session focuses on bringing encouragement and relief to participants to tackle stress and anxiety during and after a pandemic. Learning components include the connection between social media, empathy and the health benefits of face to face interaction, and practical take-aways on how to create stronger bonds with others.

CHILD MINDING AVAILABLE

Don't forget to bring your kiddos and s ign them up for Child Minding while you're there! There will be lots of fun activities, entertainment and refreshments for them to enjoy. Lots of fun and activities, including some giant bubble entertainment!

*Children must be toilet trained to participate.

About Aubrey Noronha

Amid 850+ speaking engagements booked between in the last 2.5 years Aubrey Noronha (NA-ROW-NA) is a recognized Safe Schools, Mental Health and Anti-Racism Speaker who is speaking across Canada with his "Make Hope Viral Tour" VIRTUALLY and IN-PERSON. He has been presenting his programs to students and families all over as well as to professionals, public servants and municipalities.

Aubrey is a former Crisis Negotiator within the justice system and Critical Incident Stress Management facilitator serving those impacted by terrorism and other traumatic events. He is the recipient of the Town of Ajax 2021 Diversity and Community Engagement Award which was recognized by the Legislative Assembly of Ontario and the House of Commons and was deemed a "Humanity Hero" in 2022 by the Humanity Organization which was founded by Masai Ujiri (President of the Toronto Raptors) .

Aubrey is also a recording artist. He has sung duets with John Legend, Foo Fighters and Adele ... while listening to them on his bluetooth speaker and singing in the shower.

Web: https://www.hellohope.ca

Host or Publisher Ottawa CSPA