Barrecore and Sound - BarreRESTORE Restorative Stretch Class and Sound Bath

Our BarreRESTORE uses a unique combination of breathing techniques, joint mobilisation, and lengthening stretches. Regular stretching will help you improve your positioning in class, allowing you to hold your poses longer, and feel yourself get stronger!
Finish this class by sinking into stillness with a 20-minute sound bowl experience designed to restore both body and mind. As the final moments of your Signature Barrecoreclass, this immersive sound journey uses soothing vibrations to calm the nervous system, release residual tension, and deepen your sense of balance. Expect to leave feeling grounded, recharged, and completely reset.
Socks are mandatory, grippy socks recommended and are sold onsite.

BarreRESTORE
BarreRESTORE uses a unique combination of breathing techniques, joint mobilisation, and lengthening stretches. Regular stretching will help you improve your positioning in class, allowing you to hold your poses longer, and feel yourself get stronger! We recommend a weekly BarreRESTORE class to really see the benefits!

Prenatal clients are welcome to attend this class however we highly recommend first completing our prenatal modification session.

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Host or Publisher United Fitness Brands