barre3 Newport 45-Min Signature Class at King Park

Get ready to move and have fun with our 45-minute barre3 Signature Class happening in person at the beautiful King Park! Our efficient + effective workout combines strength, cardio, and mindfulness. When you work out with us, you'll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Barre3 is a full body workout that incorporates strength conditioning, cardio and mindfulness. No experience necessary!

Join us for a free barre3 signature 45 minute class! No experience required.

Bring a yoga mat and a water bottle.

Plan to arrive 5-10 minutes early to set up and meet new friends

Barre3 is a full body workout that incorporates strength conditioning, cardio and mindfulness. We encourage everyone to move in a way that feels authentic to them, honoring the daily difference we each experience both physically and mentally.

Complete our waiver:

https://forms.prd.xplorcs.com/barre3-newport/waivers/newport-client-waiver-g6OnUK.html?utm_source=&utm_medium=&utm_campaign=.