Barre Fusion at the Brewery

Join me for a 45-minute Barre Fusion pop-up at the brewery!

This low-impact, music-driven class blends barre, Pilates-inspired strength, and functional movement to help you feel strong, grounded, and energized.

The class is all levels welcome—no barre or dance experience needed. Movements are approachable with options offered throughout.

After class, guests are encouraged to stay and enjoy a beverage or food using a special brewery discount card provided to participants.

What to bring:

• Yoga mat

• Water

• Comfortable clothing

Important:

All participants must complete a waiver prior to class. A waiver link will be sent in your confirmation email after registration.

Come move, connect, and start your weekend feeling good.

About the Instructor:
Liz Mitchell is a local fitness instructor and somatic movement practitioner offering accessible, body-aware movement experiences that support strength, confidence, and overall well-being.

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Host or Publisher Holinity