Barre and Core Fitness with Belle
Schedule
Mon Jul 01 2024 at 08:00 pm to 08:45 pm
UTC+01:00Location
Bridgewater Mill, Legh Street, M30 0UT Manchester, United Kingdom | Salford, EN
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A low impact high intensity class where we work through a series of ballet inspired moves at the Barre to help tone and sculpt the whole body, we also use small hand weights to target the arms. We then move onto the mats to work through a series of core toning & strengthening exercises.This class will help tone and sculpt the body without adding any bulk, suitable for all levels
Benefits of Barre & Core
Improved posture
Strengthening of Glutes/Legs
Increased flexibility
Improved whole body strength
Tones your core muscles
Reduced Stress
Improves endurance .......... We Pulse A LOT
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Where is it happening?
Bridgewater Mill, Legh Street, M30 0UT Manchester, United Kingdom, 20 Legh Street, Manchester, M30 0, United Kingdom,City of Salford, SalfordEvent Location & Nearby Stays:
