Barbell Brawl Games
Schedule
Sat Jun 08 2024 at 08:00 am to 04:00 pm
UTC-04:00Location
Everlasting Fitness | Joppa, MD
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The Brawl is Back!!Registration begins: March 18th.
Workout release: April
Swag registration deadline: May 27th
Refund Policy: No refunds. Transfers allowed until 6/3.
Total team registrations will be limited. No limit per division.
Team partner breakdown: M/M - M/F - F/F
Division breakdown: Rogue Warrior - Urban Gladiator - Rumble Rookie
Division Standards
Rogue Warrior:
You can do a vast majority of named CrossFit workouts as prescribed. Chest to bar pull ups for both men and women, T2B, HSPU, Double Unders, Ground to Overhead 135# men or 95# women. Deadlift for reps 225# for men and 155# women. These are working weights, not a 1 rep. Finals - anything goes.
Urban Gladiator:
Pull Ups, Knees to Arms and do multiple reps of ground to overhead at 115# men or 75# women and deadlift 155# men or 105# women. Box Jumps 24/20", Wall Balls 20/14, Wall Walks.
Rumble Rookie:
You scale your workouts often. As a rule of thumb, you should be able get through pull ups in a WOD and do multiple reps of ground to overhead at 95# men or 65# women and deadlift 135# men or 95# women. Weighted Sit Ups, Box Step Ups 24/20", Wall Balls 14/10, Full depth squats.
Interested in being a sponsor and/or a vendor at the event? Email [email protected] for more info.
Interested in being a judge?
We will be looking for qualified judges for the competition. CF Level 1 or CF Judges course is a minimum requirement. Contact [email protected]
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Where is it happening?
Everlasting Fitness, 1809 Fashion Ct, Joppa, MD 21085-3203, United States,Edgewood, MarylandEvent Location & Nearby Stays:
