Bandhas + Bandanas

Name: Bandhas + Bandanas
Start: 2024-06-02T10:30:00-05:00
End: 2024-06-02T12:30:00-05:00
Location: PALM + PINE (La Crosse Studio)

Schedule

Sun Jun 02 2024 at 10:30 am to 12:30 pm

UTC-05:00

Location

PALM + PINE (La Crosse Studio) | La Crosse, WI

Derived from the Sanskrit word meaning “to bind” or “to lock,” Bandhas are the subtle energetic locks practiced in yoga to channel and control the flow of prana, or life force energy. Delve into the ancient Sanskrit roots of Bandhas, exploring their transformative power in yoga and everyday life. Discover how to harness the energy within through these subtle body locks, enhancing your practice and well-being.
In this unique workshop, you’ll not only learn the art of Bandhas but also unleash your creativity by crafting a one-of-a-kind bandana using hand-carved wood blocks. Immerse yourself in the harmony of body and art as you embark on this enriching journey of self-discovery and expression.
Join Maggie Gundersen & Kim Hammer, global tour guide & artisan, to unlock the potential within, both on and off the mat. This workshop will be held Sunday, June 2nd 10:30 a.m. - 12:30 p.m. at the La Crosse studio. Cost is $35 ($31.50 for PALM + PINE members).