Band & Burn w Lana

Get ready to sweat it out with Lana with this full body workout ! Bands & refreshments provided bring a yoga mat.
About this Event

BAND & BURN: FULL-BODY WORKOUT

Get ready to move, sweat, and have a GOOD TIME! Join us for an energizing full-body Band & Burn workout designed to challenge your entire body while keeping the vibes high. 💪✨

Whether you're new to fitness or a regular in the gym, all fitness levels are welcome! Come ready to work, laugh, sweat, and leave feeling stronger than when you arrived.

🎶 What to expect:
• Full-body workout using resistance bands
• High-energy, fun atmosphere
• Modifications for all fitness levels
• Refreshments included

🧘‍♀️ Bring with you:
• Yoga mat
• Towel
• Water bottle
• GOOD ENERGY! 🔥

Come sweat with us, meet new people, and make your Saturday morning count!

All levels welcome .. just show up ready to BURN! 🔥