BAM! Body Attention Movement - 7 Session Intro Series

Welcome to the BAM! Body Attention Movement - Intro Series happening at Life Artists - Creators HUB! This in-person event is all about getting in tune with your body through movement and attention. Join us for a series of introductory sessions that will help you connect with your body in a whole new way. Whether you're a beginner or experienced, this series is designed to help you explore and enhance your body awareness.

Body Attention Movement is comprised of breathwork, movement, energy flow in the body, and developing our physical experiences, such as experiencing our bones, our muscles and the capacity that they have, our senses and how they affect our movement, our tensions, and capacity to relax and how this affects our movement, opening and playing with our fascia, our joints, and many other such explorations. It is supremely engaging, playful, and deeply allows us to build our capacity to embody and grow our capacities as animals living, creating, and expressing in an embodied way!

Don't miss out on this opportunity to move, breathe, and connect with others in a supportive environment. See you there!

These events are a series beginning with a seven-session intro. Each Thursday we will train together for approximately 1.5 hours. Beginning at 19:30 - 21:00

DATES:

October 24th, 31st
November 7th, 14th, 21st
December 5th, 12th

Life Artists Creators Hub - MIlastr. 4, 10437

Each session is 15 euros and is booked as the whole 7-week series. No previous experience is necessary. You simply need basic physical condition, to be able to move, sweat, and play.

Host or Publisher Life Artists - by Barbara Droubay