Baltimore Unity Hall x Indigobluemermaid : Mindfulness Monday Meditation

For those looking to Reset & Jumpstart their week intentionally & release stagnant emotions in the body!

This class is presented to you in partnership with Baltimore Unity Hall and Indigo Blue Mermaid to provide community healing at an accessible price to promote wellness and stress management in the community.

Class Information:

Baltimore Unity Hall | Lower Level South Hall

1505 Eutaw Pl. Baltimore, MD

March 30th @ 7:30pm

Suggested Donation $5 - $15

What you need for this class:

Open Mind | Yoga Mat | Blanket (if you like)‍ | Cozy Clothing | Journal (if you like)

What you get in this class:

Full body scan Meditation | Inclusive safe space | Herbal tea & water | Healing sounds | Emotional Release | Healing in community

Know what’s Happening Next — before everyone else does.

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Host or Publisher Indigo Blue Mermaid