Balls to the Wall Yoga Experience

Welcome to the "Balls to the Wall" Yoga NEW YEARS DAY Experience

Come join us for a SLOW, GENTLE restorative yoga session at James River Yoga Studio.

This event is all about soothing and simmering our overtaxed nervous systems. Take your practice to the next level with these polyvagal toning and resilience practices. Get ready to renew, rejuvenate, and reset the mind, spine, and possibly even your refreshed purpose.

During our experience we will explore the integrative systems of science, somatics, and the soul connection. Whether you're a seasoned yogi or just starting out, this experience is designed for ALL levels.

Don't miss out on this unique opportunity to deepen your wellness practice and connect with a community of like-minded individuals. Grab your mat, water bottle, eye mask and positive energy, and get ready for an unforgettable yoga experience!

Host or Publisher Lori, Turn the Tides Ministries Creator