Balancing Your Mental Health Should Foster Recovery, Not Fear

Schedule

Sat Aug 15 2026 at 11:00 am to 01:00 pm

UTC-04:00
Location

Mary D. Pretlow Anchor Branch Library (1st Floor Room 2) | Norfolk, VA

Advertisement
Come and join us for an educational, safe and open space to normalize your mental health concerns.
About this Event

Balancing Your Mental Health Should Foster Recovery, Not Fear

Join us in person for an inspiring event focused on nurturing your mental health the right way. Learn how to balance your emotions and boost recovery without letting fear take over. Let’s create a supportive space together where mental wellness thrives. Don’t miss out on this chance to grow, connect, and feel empowered!


Advertisement

Where is it happening?

Mary D. Pretlow Anchor Branch Library (1st Floor Room 2), 111 West Ocean View Avenue, Norfolk, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Know what’s Happening Next — before everyone else does.
POPINLIFE WELLNESS SOLUTIONS PLLC.
Host or PublisherPOPINLIFE WELLNESS SOLUTIONS PLLC.

Ask AI if this event suits you

Keep exploring

Discover more events in Norfolk

More concerts, festivals, nightlife and things to do happening near you.

Sat, 15 Aug at 10:00 am Honey Bee Festival with Beekeepers Guild of Southeast Virginia

6700 Azalea Garden Rd, Norfolk, VA, United States, Virginia 23518

FESTIVALS
Sat, 15 Aug at 10:00 am Together We Heal- Community Wellness Day

YMCA on Granby

FITNESS HEALTH-WELLNESS
Sat, 15 Aug at 07:00 pm Josh Groban

Chartway Arena at Ted Constant Convocation Center

Sat, 15 Aug at 07:00 pm TWILIGHT: A ROOFTOP SOIREE

Assembly

FITNESS
Sat, 15 Aug at 07:00 pm Cabaret Dinner Theater: Heroes Unmasked Edition!

37th and Zen

FITNESS ART
Sat, 15 Aug at 07:00 pm The Norfolk Pancakes & Booze Art Show

Maker's Craft Brewery

FITNESS ART
Sat, 15 Aug at 09:30 pm Sad Girl Summer Dance Party with DJ Paul!

37th and Zen

FITNESS ENTERTAINMENT
Sun, 16 Aug at 02:00 pm 5th Annual Play Your Heart Out Artist Showcase

The Chrysler Museum of Art

ENTERTAINMENT MUSIC
Fri, 14 Nov at 09:00 am Anger Management 1-Day Workshop | Norfolk, VA

For venue details reach us at [email protected]

WORKSHOPS ART
Thu, 11 Dec at 09:00 am Stress Management 1 Day Workshop |Norfolk, VA

For venue details reach us at [email protected]

WORKSHOPS HEALTH-WELLNESS
Thu, 08 Jan at 09:00 am Motivational Interviewing 1 Day Workshop |Norfolk, VA

For venue details reach us at [email protected]

WORKSHOPS HEALTH-WELLNESS
Thu, 19 Feb at 09:00 am Wellness 1-Day Workshop | Norfolk, VA

For venue details reach us at [email protected]

HEALTH-WELLNESS WORKSHOPS
Fri, 19 Jun at 06:45 pm Point Break Sunrise Yoga

Virginia Beach, VA

HEALTH-WELLNESS MUSIC-FESTIVALS
Thu, 25 Jun at 06:00 pm Reclaiming Safety & Self: Intimate Partner Violence Workshops Series

5360 Robin Hood Road, Norfolk, VA, United States, Virginia 23513

WORKSHOPS NONPROFIT
Thu, 09 Jul at 05:00 pm Surviving Through Mental Health: Family Matters - Part 2

Attucks Theatre

HEALTH-WELLNESS MENTAL-HEALTH
Sat, 25 Jul at 12:01 pm It's Okay to Grieve Paint and Chat Group Session

Jordan-Newby Anchor Branch Library at Broad Creek

FITNESS ART
Sun, 26 Jul at 01:00 pm SelfCare Sunday Meditation & SoundBath

209 W Ocean View Ave Suite 202 , Norfolk, VA, United States, Virginia 23503

MEDITATION HEALTH-WELLNESS
Sat, 15 Aug at 11:00 am Balancing Your Mental Health Should Foster Recovery, Not Fear

Mary D. Pretlow Anchor Branch Library (1st Floor Room 2)

HEALTH-WELLNESS MENTAL-HEALTH
Sat, 22 Aug at 01:00 pm 2nd Annual Hope Beyond the Battle

2808 Ballentine Blvd, Norfolk, VA 23509-2404, United States

What's Happening Next in Norfolk?

Discover Norfolk Events