Balancing Act: Achieving Financial and Physical Well-Being
Schedule
Wed Oct 16 2024 at 05:45 pm to 08:00 pm
UTC-04:00Location
200 Pinewood Lane,Suite 204,Warrendale,15086,US | Warrendale, PA
Advertisement
You take care of others. It's time to take care of yourself.Join us for an empowering event focused on enhancing both your financial
and physical well-being. This unique gathering brings together three expert
presenters who will share invaluable insights and practical strategies to help
you achieve a balanced and less stressful life.
Presentation Topics:
1. Financial Resilience: Overcoming Stress and Challenges
Presented by Donna Kline, MBA, CFDA®, CDC®, ChSNC®
Discover effective strategies to build financial resilience and tackle
financial challenges head-on. Donna will guide you through practical
steps to manage financial stress, helping you pave the way to financial
stability and peace of mind.
2. The Physiologic Effects of Stress
Presented by Lauren Loya, M.D.
Gain a deeper understanding of how stress impacts your body with
expert insights from Dr. Lauren Loya. Learn about the physiological
responses to stress and discover actionable steps to mitigate its
negative effects on your health.
3. Stress Relief Guided Meditation
Presented by Pamela Biasca Losada, MS, PCC
ICF Professional Certified Coach, Certified Immersive Guided Meditation Facilitator and Psychologist
Immerse yourself in a calming and rejuvenating guided meditation
session led by Pamela. This session is designed to help you release
stress, enhance your mental clarity, and promote overall well-being.
Why Attend?
-Learn practical strategies to enhance your financial resilience.
-Understand the physiological effects of stress and how to manage them.
-Experience the benefits of guided meditation for stress relief.
-Connect with like-minded individuals who are also seeking to improve their overall well-being.
Who Should Attend?
This event is perfect for anyone looking to improve their financial stability,
reduce stress, and enhance their overall health. Whether you're dealing with
financial challenges, seeking stress management techniques, or interested
in understanding the science behind stress, this event offers something for
everyone.
Registration:
Reserve your spot today to embark on a journey towards holistic harmony
and well-being. Limited seats are available, so secure your place now!
Event Schedule:
-Open Networking: 5:45 - 6:05 PM
-Welcome and Centering Meditation: 6:05 – 6:10 PM
-Financial Resilience: Overcoming Stresses and Challenges: 6:10 - 6:40 PM
-The Physiologic Effects of Stress: 6:40 – 7:10 PM
-Stress Relief Guided Meditation: 7:10 – 7:30 PM
-Q&A Session: 7:30 – 8:00 PM
We look forward to seeing you there and embarking on this journey to financial and physical well-being together!
Advertisement
Where is it happening?
200 Pinewood Lane,Suite 204,Warrendale,15086,US, United StatesEvent Location & Nearby Stays: