Balanced Brews: Yoga + Beer at Goldspot Brewing with Mountain Lily Studios

Start Your Sunday the Right Way!

Join us at Goldspot Brewing for a fun, all-levels yoga flow led by certified instructors Tara Clack and Natalie Foote of Mountain Lily Studios Wellness. Whether you're new to yoga or simply here for the craft beer, this class is for you! Your ticket includes the yoga session plus one refreshing beer—a great way to unwind and enjoy the vibe.

Mountain Lily Studios specializes in making yoga accessible to everyone, offering workplace wellness and community events that foster connection and health. By joining us, you're supporting two amazing, local women-owned businesses while enjoying the best craft beers Goldspot has to offer.

Details:

• Check-in starts at 10:45 AM, and class begins at 11:00 AM. This 60-minute class will be held in the cozy taproom. Please arrive early to fill out required waivers.
• What to bring: Your mat, a water bottle, and your good vibes! Don’t have a mat? No worries—mat rentals are available. All mats are thoroughly cleaned and sanitized with CDC-approved disinfectants for your safety.

Mountain Lily Studios was founded to promote health and wellness through workplace wellness and community yoga. Come strike a pose, sip on a beer, and enjoy a Sunday morning with friends at Goldspot Brewing!

Don’t Miss Out! Sign up now and join the fun! 🍻🧘‍♀️

Host or Publisher Mountain Lily Studios