Balanced Body Vinyasa
Schedule
Tue, 28 Apr, 2026 at 06:00 pm
UTC-04:00Location
76 N Main Street, Southington, CT, United States, Connecticut 06489 | Southington, CT
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Find harmony in this balanced body Vinyasa flow designed to evenly build strength, mobility, and stability throughout the entire body. This class blends dynamic movement with mindful holds, creating a well-rounded practice that energizes while keeping you grounded.Expect a thoughtful sequence that targets both upper and lower body, integrates core support, and encourages fluid, breath-led transitions. You’ll move through a mix of strengthening, lengthening, and balancing postures to promote overall alignment and body awareness.
Open to all levels, this class leaves you feeling strong, centered, and balanced—both physically and mentally.
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Where is it happening?
76 N Main Street, Southington, CT, United States, Connecticut 06489Event Location & Nearby Stays:
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