Balance, Bowls & Breathwork

Unlock deep calm: Join us for a Pilates flow mat class, breathwork, and sound bowls, where every note guides you to balance.
About this Event

Balance, Bowls & Breathwork

We’ll begin with a Pilates mat class lead by Alyssa, then flow into an in-person experience that harmonizes mind and body. Led by special guest Jamie, who will guide us through calming breathwork and enchanting sound bowls, you’ll find flow, connection, and balance in a welcoming, peaceful space. Come as you are and leave feeling refreshed and inspired. * Don't forget to bring your own mat and water bottle*