Balance & Reset: A Summer Friday Rooftop Experience

Enjoy your summer Friday on the rooftop overlooking NYC with a sculpt class and rejuvinating sound bath.
About this Event

Join Allison from Allison G. Fit and Marianna from Grata Wellness for a beautiful and refreshing morning of movement and reflection at the beautiful Arlo SoHo’s rooftop.

Begin with a sculpt class suitable for all levels.

Then, transition to a calming guided meditation and sound bath session to help you reset your mind and intentions.

We’ll have snacks and beverages to help refuel after class.

This intimate event combines movement and mindfulness, designed to leave you feeling balanced, refreshed, and centered.

Included with your ticket:

Mat provided

Face towels

Come ready to move, breathe, and reflect in community.

No refunds

Agenda

🕑: 09:00 AM - 09:15 AM
Intro and check in
🕑: 09:15 AM - 09:30 AM
Sculpt with Allison
🕑: 09:30 AM - 10:00 AM
Sound Bath with Marianna
🕑: 10:00 AM - 10:30 AM
Snacks, Goodies and Mingling