Balance and Stability

Name: Balance and Stability
Start: 2024-10-02T09:30:00+01:00
End: 2024-10-02T10:20:00+01:00
Location: Forever Health Studios

Schedule

Wed Oct 02 2024 at 09:30 am to 10:20 am

UTC+01:00

Location

Forever Health Studios | Bedford, EN

A low intensity class to improve your balance, coordination and strengthen your stabilising muscles.
Balance is your ability to control your body without movement against gravity.
Stability is your ability to control your body during movement.

Where is it happening?

Forever Health Studios, 1 Wolseley Court, Bedford, MK42 7, United Kingdom,Bedford, Bedfordshire, United Kingdom

Event Location & Nearby Stays:

Host or Publisher FitTish Training

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