Balance and Flow Wellbeing Day

Name: Balance and Flow Wellbeing Day
Start: 2025-10-09T09:00:00+01:00
End: 2025-10-09T16:30:00+01:00
Location: Ebru Evrim Studio 3 James Street, HG1 1QS

Schedule

Thu Oct 09 2025 at 09:00 am to 04:30 pm

UTC+01:00

Location

Ebru Evrim Studio 3 James Street, HG1 1QS | Harrogate, EN

This day is designed for you to feel more fulfilled, calm, and connected in their lives. No prior experience is needed, just an open heart and curiosity.

You’ll gently awaken your body through simple, intentional Pilates mat exercises that build strength and confidence. Then, ease into soothing yoga stretches and calming breath work designed to relax both body and mind.

Guided meditation will help you find peace in the present moment and deepen your connection to yourself - a powerful step toward fulfilment and joy.

Experience a unique personalised brief a Turkish coffee reading - a ritual that invites insight, inspiration, and a moment of soulful connection.

This is a safe, supportive space where you can explore new ways to balance movement, stillness, and mindfulness - helping you feel grounded, fulfilled, and refreshed.

View upcoming posts for more information!