Balance and Build Series
Schedule
Tue Feb 03 2026 at 12:00 pm to 12:45 pm
UTC-06:00Location
2006 1st Ave, Anoka, MN, United States, Minnesota | Anoka, MN
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Amy's 4-week Balance and Build series is designed to help you build functional strength, improve balance, and move with more confidence in every day life. Each 45-minute class blends slow, intentional strength work with balance challenges, mobility, and supportive transitions so you feel strong without feeling rushed or overwhelmed.Perfect for anyone looking to maintain muscle, protect joints, and feel more stable through all seasons of life!
🌱 Tuesday, February 3
"Root to Rise" (Foundations • Legs • Stability)
🌱 Tuesday, February 10
"Core & Control" (Core strength • Posture • Control)
🌱 Tuesday, February 17
"Strength in Motion" (Full-body strength • Transitions • Coordination)
🌱 Tuesday, February 24
"Steady & Strong" (Integration • Confidence • Real-life balance)
12-12:45 PM | $17 per practice
Reserve your spot at https://www.weloveriveryoga.com/schedule
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Where is it happening?
2006 1st Ave, Anoka, MN, United States, MinnesotaEvent Location & Nearby Stays:
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