Balance and Breathe Yoga

Schedule

Mon Mar 31 2025 at 10:00 am to 11:00 am

UTC-04:00

Location

Cherokee County Public Library | Gaffney, SC

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Join us for a relaxing yoga session to find balance and focus on your breath.
About this Event

Join Carolyn Bailey, Trauma Injury Prevention Coordinator, for Balance and Breathe Yoga. Falls are the leading cause of injury for older adults. This class is designed to help prevent the process of deterioration and loss of muscle mass that can lead to falls.

Beginners are welcome. You must be able to get on and off the floor without assistance.

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Where is it happening?

Cherokee County Public Library, 300 East Rutledge Avenue, Gaffney, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Spartanburg Regional Healthcare System - Senior Health & Wellness

Host or Publisher Spartanburg Regional Healthcare System - Senior Health & Wellness

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