Balance 101

Instructor: Michelle Akda

Dance and Sculpt is a fun filled class set to the best Funk, Motown and Pop music to get students in the GROOVE! The first part of class, students get to work on their dance skills with easy, fun, follow along choreography that gets the heart pumping. The second half of class is all weight bearing movements. Light 2-3lb weights will get the students sculpting shoulders, legs and biceps to the beat! Be prepared to move, sweat and have a blast in Dance and Sculpt! All levels are welcome.

Host or Publisher Tower Cancer Magnolia House