Back to the HEART: A Community Gathering

Join us at Mindful Space for “Back to the HEART” a heartfelt gathering night where we will dive into mindfulness, meditation, dharma, and share a cup of organic harvested cacao guided by Jorgelina. This experience is designed to gently guide you inward, where we will explore the wisdom of the heart.

In the fast pace of life, we often become disconnected from our inner truth, relying on the mind while neglecting the quiet intelligence of the heart. By returning to the heart space, we cultivate compassion, clarity, and authentic connection both with ourselves and others. This gathering is a chance to realign with the essence of who we are, allowing love and intuition to guide our actions and interactions.

After this, sink into a blissful sound journey, guided by Teresa. This acoustic sound healing journey starts with gentle restorative movements, partnered with an immersive sound experience of healing vibrations from multiple instruments; like Crystal Singing bowls, Gong, Chimes, Drums, Revere harp, to name some. All blended in a soothing harmonious symphony of sounds, surrounding you in a calming and relaxing space that leads you to enter in a meditative state and to feel present, grounded, and transformed. Sound baths can help you achieve deeper states of relaxation, which can lead to better sleep, reduced stress levels, anxiety, depression and improved moods. They also promote spiritual well-being, increase energy levels, and enhance creativity.

Lead by: Jorgelina Chaij & Teresa Kamiya

$45 per person

Host or Publisher Mindful Space Yoga & Meditation