Back to Strong: Pop-up Class with Evolve Fitness

Name: Back to Strong: Pop-up Class with Evolve Fitness
Start: 2026-04-07T18:00:00-04:00
End: 2026-04-07T19:00:00-04:00
Location: 43 Broad Street, Ste A103, Hudson, Ma 01749, Hudson, MA, United States, Massachusetts 01749

Schedule

Tue Apr 07 2026 at 06:00 pm to 07:00 pm

UTC-04:00

Location

43 Broad Street, Ste A103, Hudson, Ma 01749, Hudson, MA, United States, Massachusetts 01749 | Hudson, MA

Join us for a pop-up class focused on rebuilding strength, improving mobility, and reconnecting with your body in a supportive, welcoming environment.
Tuesday, April 7th
6pm @ Renew You MedSpa
43 Broad St, Suites A102 & A103 - Hudson, MA
This low-impact resistance training class is designed for all levels and focuses on strengthening muscles, increasing flexibility, and improving overall movement. Whether you’re getting back into a routine or simply looking to feel stronger and more energized, this class is a great place to start!
What to expect:
• Guided low-impact strength & mobility class
• Resistance bands provided for all participants
What to bring:
• Yoga/exercise mat
• Optional: 5, 8, or 10 lb dumbbells (not required)

Plus: connect, ask questions, and learn more about services available at both Renew You MedSpa & Evolve Fitness + Nutrition