Back to Self: A Healing Escape At Sparkling Hill Resort!

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Step away from the noise, the pressure, and the constant doing—and return to the one place that truly matters: you.
Join Aleena McKinnon, founder of Buddha Beats Yoga, for Back to Self: A Healing Escape—a deeply immersive weekend designed to help you reset, release, and reconnect on every level.
This is more than a retreat. It’s a full-body exhale.
Over the course of this intimate, luxury experience, you’ll be guided through soulful yoga, breathwork, meditation, and powerful healing practices that gently peel back layers of stress, overwhelm, and emotional weight. With over 13 years of teaching experience, Aleena creates a space where you feel supported, seen, and safe to truly let go.
Mornings begin with movement and intention. Days unfold with connection, stillness, and space to simply be. Evenings invite you to indulge—whether that’s in nourishing meals, Okanagan wine, deep conversation, or the soothing warmth of the spa.
Surrounded by breathtaking views and like-minded people on a similar path, something begins to shift. You soften. You open. You remember who you are beneath it all.
You’ll leave feeling lighter, clearer, and deeply grounded—with a renewed sense of self and a nervous system that finally feels at ease.
If you’ve been craving a pause… a reset… a return—this is your invitation.
Spots are limited. Your space is waiting. ✨
WHAT’S INCLUDED
Indulge in a thoughtfully curated weekend designed to restore, nourish, and reconnect you to your true self:
• Two nights of luxury accommodation at Sparkling Hill Resort & Spa—your serene sanctuary overlooking the breathtaking Okanagan.
• Welcome Happy Hour Meet & Greet featuring local Okanagan wine and an artisanal charcuterie board—the perfect way to settle in and connect.
• Daily European-inspired hot breakfast to energize and nourish your body each morning.
• Farm-to-table 3-course dinner at a local winery (location to be announced), celebrating fresh, seasonal ingredients and exceptional Okanagan flavors.
• Four all-levels, 90-minute yoga classes held in the stunning yoga studio with panoramic Okanagan views—designed to support every body and every level.
• Breathwork & Sound Healing Experience with Michael Van Soest—a deeply restorative journey using breath and sound to quiet the mind, reset the nervous system, and create space for clarity, lightness, and inner balance.
• Signature Yoga Workshop with Aleena McKinnon—a deeper dive into reconnecting with your true path, restoring balance, and returning to your natural state of bliss in a fast-paced world.
• Daily guided meditation using breath to calm the nervous system, support healing, and cultivate inner stillness.
• Unlimited access to the world-renowned KurSpa, including pools, steam rooms, saunas, and relaxation spaces for the ultimate wellness experience.
Every detail is designed to help you unwind, restore, and come back home to yourself.