Back to School | Kids Yoga & Mindfulness Workshop
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Back to School Kids Yoga & Mindfulness Workshop
Help your child step into the new school year feeling calm, confident, and ready to learn!
Join us for a playful afternoon of yoga, mindfulness, movement, games, breathing exercises, and relaxation designed especially for kids. We'll explore simple tools to help manage big emotions, ease back-to-school jitters, build confidence, and improve focus—all while having fun and making new friends.
What to expect:
- Kid-friendly yoga flow
- Mindfulness & breathing techniques
- Confidence-building activities
- Fun movement games
- Creative craft or journal activity
- Guided relaxation
Perfect for children ages 4 –11*. No yoga experience is needed—just come ready to move, play, and unwind!
* Ages are flexible and up to guardians discretion
Please bring a water bottle and wear comfortable clothing you can move in.
Let's begin the school year with calm minds, open hearts, and confident spirits.
Registration required:
www.theomwellcollective.com
Help your child step into the new school year feeling calm, confident, and ready to learn!
Join us for a playful afternoon of yoga, mindfulness, movement, games, breathing exercises, and relaxation designed especially for kids. We'll explore simple tools to help manage big emotions, ease back-to-school jitters, build confidence, and improve focus—all while having fun and making new friends.
What to expect:
- Kid-friendly yoga flow
- Mindfulness & breathing techniques
- Confidence-building activities
- Fun movement games
- Creative craft or journal activity
- Guided relaxation
Perfect for children ages 4 –11*. No yoga experience is needed—just come ready to move, play, and unwind!
* Ages are flexible and up to guardians discretion
Please bring a water bottle and wear comfortable clothing you can move in.
Let's begin the school year with calm minds, open hearts, and confident spirits.
Registration required:
www.theomwellcollective.com
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Where is it happening?
150 N Schuyler Ave Suite 209, Kankakee, IL, United States
Event Location & Nearby Stays:
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Host or PublisherThe Om Well Collective
