Back to School, Calm & Cool: Tools for the Whole Family

Name: Back to School, Calm & Cool: Tools for the Whole Family
Start: 2025-08-20T16:30:00-06:00
Location: Sublette County Library

Schedule

Wed, 20 Aug, 2025 at 04:30 pm

UTC-06:00

Location

Sublette County Library | Pinedale, WY

As the school year approaches, join us for a fun and meaningful hour of family yoga and mindfulness designed to help your child—and you—step into the year feeling calm, connected, and confident.
This class is perfect for elementary-age kids and younger children alongside a parent or caregiver. Through playful movement, breathwork, and simple focus tools, we’ll share practices you can use at home or in daily routines to support emotional well-being, transitions, and resilience throughout the school year.
You’ll:
Move and breathe together as a family
Learn kid-friendly tools for handling big emotions
Practice grounding and calming techniques
Enjoy time to connect, laugh, and recharge
This class also offers a sneak peek into our Sublette County Youth Yoga & Mindfulness Program launching this September with the help of our Sublette County Libraries and numerous local sponsors. If you're curious what your child might learn during our monthly sessions at the Pinedale and Big Piney Libraries, this is a great chance to experience it together, and see how these tools can create a ripple of calm and connection at home.
A healthy snack and water will be provided.
💛 Suggested donation: $20 per family
All profits support our Sublette County Youth Yoga & Mindfulness Program, offering free monthly classes to local youth during the school year.
If that’s a stretch for your family, come anyway. Your presence matters more than anything.
Join the movement to nurture strong, mindful, and resilient kids, one breath at a time.