Back to Basics: the fundamentals of yoga

Are you looking to reignite or begin your yogic journey? Join Good Vibes Yoga Studio creatrix Deonna Thomas as we dive deep learning the fundamentals of yoga. Beginning your experience with a divine message from affirmation cards, essential oil enhanced breathwork, and a guided meditation to awaken the mind, body, Spirit connection. Dropping into the physical body through a transformative hatha yoga flow that will offer inspiration and empowerment. Modifications will be offered as you rest and move in a way that feels authentic to your being. Sealing our practice with a soothing savasana, supported by the healing vibrational frequency of reiki and sound as you’re transported to another dimension in space and time. Awakening as you return to your body, feeling restored and renewed, ready to take on the challenges of everyday life.

Beginner to advanced yogis are welcome.

Self Care Investment: $25

To reserve your spot ahead of time prepayment can be made via Eventbrite or Venmo to @GoodVibesYogaStudio. (Pay via Venmo to avoid Eventbrite processing fees!)

Cash or Venmo accepted the day of class.

Please RSVP a minimum of two hours before class time.

To join the magic please contact us via Facebook Messenger, email [email protected], or call/text 203-824-1929.

Host or Publisher Good Vibes Yoga Studio