Back Care Workshop: Low Back
Schedule
Wed Nov 19 2025 at 10:00 am to 11:30 am
UTC-06:00Location
650 3rd Ave SE Suite 4, Perham, MN | Perham, MN
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Take some time to love your spine!Improving posture can reduce stress, boost energy, relieve pain, and prevent injury.
Join Shannon for this interactive workshop that teaches techniques to maintain and improve low back health. Workshop will provide practical movements, stretches, strength, as well as release and relaxation techniques centered on the low back.
Wear comfortable clothing, no yoga experience needed.
3 chances to attend this session
Wednesday Nov 19, 10-11:30am
Friday Nov 21, 4:15-5:45pm
Sunday Nov 23, 1-1:30pm
$25
Sign up for a session today
https://app.bstillyogastudio.com/student/event_series/119040
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Where is it happening?
650 3rd Ave SE Suite 4, Perham, MN, United StatesEvent Location & Nearby Stays:
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