Baby’s First Foods: Cooking with FARE & Food Allergy Education

Join Mary's Center Healthy Start and Moms 2 Be at Educare DC for a two-part series with FARE (Food Allergy Research & Education) to help parents and caregivers feel more prepared to introduce foods and navigate food allergies.

Part 1: Cooking with Food Allergies
Wednesday, October 21 | 1:30–3:00 p.m.
Come for a hands-on cooking demonstration focused on preparing meals when someone in the family has food allergies. Families will learn practical strategies for making food that works for the whole household while managing allergy concerns.

Part 2: Food Allergies & Introducing Foods to Baby
Wednesday, November 18 | 1:30–3:00 p.m.
Learn about food allergies, what parents should know when introducing foods to babies, and practical ways to approach a baby’s first foods.

Both sessions will be held at Educare DC. Refreshments will be provided.

This is an educational event, not a medical appointment or a substitute for medical advice. Please consult your healthcare provider with questions about your health or your baby's health.