azulSpiral - Conscious dance - Missoula

azulSpiral - Conscious dance - Missoula

Come join us for a transformative experience at azulSpiral! This conscious dance event in Missoula is a space for you to express yourself freely through movement. Let the music guide you as you connect with your body, mind, and spirit. No dance experience is required - just bring your open heart and a willingness to explore. Meet like-minded individuals and embrace the joy of dancing in a supportive community. Release stress, energize your body, and awaken your senses at azulSpiral.

Some of the many take-aways:

• Connecting with your own inner wisdom.
• Deeper connection to yourself and others around you.
• Finding more fluidity in your dance in order to find more fluidity in your daily-life.
• Deepened ability to embody movement in any dance practice and wherever life takes you.

Logistics for the classes:

● Arrive 15 minutes early so we can all start together.

● Door closes 15 minutes after the class begins.

● Pre-registration is required.

● We dance barefoot or in special dance shoes (no street shoes please).

● No verbal talking on the dance floor, we talk/express with our bodies.

● To remain substance-free is encouraged, in order to be mindfully aware of how you feel and when things feel different for you.

● Bring water so you can stay hydrated.

Feedback on preivious classes.

Jake's movement class opened my heart. He is a gentle and present facilitator, lovingly guiding me to have my own experience, while in a safe community. It flowed perfectly as Jake held the sweet container and, supported by outstanding music to aid in this inner journey. What a gift of his presence and expertise! I felt peaceful, whole, ready to step into right motion for me. Thank you, Jake!

Love & peace, Philippa

Working with Jake is like being woken up. I loved every minute of his first workshop and I would encourage anyone who is interested in openness, listening, and interacting with others to sign up for the ones coming down the pike. Afterwards I felt like I had been given a precious gift.
Warmly, kindly, and with love,John

Jake’s conscious dance workshop on the 4 orientations was my first experience with Azul. I was curious and a little nervous at first, but I felt both emotionally and physically safe - as well as supported - throughout the entire 3 hour workshop. I was given permission to undertake an individual exploration of what is happening inside and outside of me while also becoming connected to others taking the same journey. Jake facilitated simple, heartfelt activities where we took turns supporting and receiving each other. Some involved speaking - “You are loved,” “you are beautiful,” and “you are not alone. “ I walked away from the workshop actually trembling inside in an honest, healing, and brand new way. I will be back for more! - Karin wrote

Host or Publisher Jake Frankel