Ayurvedic Pitta Balancing Workshop with Lauren Cowart, E-RYT500, YACEP

Name: Ayurvedic Pitta Balancing Workshop with Lauren Cowart, E-RYT500, YACEP
Start: 2024-07-13T11:30:00-05:00
End: 2024-07-13T14:00:00-05:00
Location: Downtown Lake Charles, Louisiana

Schedule

Sat Jul 13 2024 at 11:30 am to 02:00 pm

UTC-05:00

Location

Downtown Lake Charles, Louisiana | Lake Charles, LA

Guest instructor Lauren Cowart, RYT500, YACEP, from Yoga Vibe Texas with over 1,000 teaching hours, will lead this workshop. Discover and taste Ayurvedic nutrition through foods that balance the Pitta dosha. Cool the body with a gentle yoga sequence and meditation that eases fire, and explore breathwork perfect for this season of heat. Light lunch, refreshments, and tokens from workshop provided. Pre-reservations encouraged! Sign up today!

2.5 CE Yoga Alliance credit hours available for teachers via Lauren Cowart (E-RYT500, YACEP, Way of the Yogi RYS200 School Founder in Beaumont, Texas)