Ayurvedic Herbalism Series

Thursday, February 18
Women's Wisdom
Supporting Hormonal Health Through Every Season of Life Whether you're navigating your monthly cycle, preparing for pregnancy, moving through perimenopause, or embracing menopause, Ayurveda offers gentle yet powerful tools to support hormonal balance at every stage of life. We'll explore the rhythms of the female body through an Ayurvedic lens while highlighting several nourishing herbs traditionally used to support vitality, resilience, and reproductive health. Students will have the opportunity to taste, smell, and experience these herbs before creating a custom herbal preparation to take home.
Thursday, April 15
The Sacred Heart
Herbs for Emotional & Physical Well-Being In Ayurveda, the heart is more than a physical organ—it is the home of consciousness, emotion, love, and vitality. In this class we'll explore the intimate connection between emotional and cardiovascular health while discovering herbs that nourish both the physical and energetic heart. Together we'll discuss circulation, stress, resilience, grief, joy, and the cultivation of Ojas, ending the evening by crafting a heart-centered herbal remedy to continue your practice at home.
Thursday, June 10
Rasayana
Ayurveda's Path to Healthy Aging & Longevity Healthy aging is about far more than adding years to life—it's about preserving vitality, resilience, clarity, and joy throughout every stage of life. Ayurveda's ancient science of Rasayana offers practical wisdom for nourishing the body's tissues, strengthening immunity, supporting cognitive function, and cultivating lasting vitality. We'll highlight several revered rejuvenative herbs and prepare a traditional herbal remedy designed to nourish from the inside out.
Thursday, August 19
Beauty From Within
Herbal Allies for Radiant Skin, Hair & Nails True beauty begins with nourishment from within. In this class we'll explore how digestion, circulation, liver health, and tissue nutrition influence the appearance of our skin, hair, and nails. Discover Ayurvedic herbs that have been treasured for centuries to promote natural radiance while learning simple daily practices that support lasting beauty and wellness. Together we'll create a botanical preparation that you can easily incorporate into your self-care routine.
Thursday, October 28
Restoring Nature's Rhythms
Living in Harmony with Your Body & the Seasons Modern life often pulls us away from the natural rhythms that sustain our health. Ayurveda teaches that our greatest medicine lies in reconnecting with the cycles of day and night, the changing seasons, and the innate wisdom of our own bodies. In this class we'll explore practical daily and seasonal rituals, herbal allies, and lifestyle practices that help restore balance, resilience, and vitality throughout the year. Together we will create a seasonal herbal preparation to support your own journey toward living in greater harmony with nature.
Thursday, December 16
The Everyday Apothecary
Simple Herbal Preparations for Home & Family One of the greatest gifts of herbal medicine is learning that many effective remedies can be made right in your own kitchen. In this hands-on class you'll learn the foundations of creating herbal preparations at home, including tips for selecting herbs, choosing appropriate extraction methods, and safely incorporating herbal remedies into everyday life. Together we'll prepare a practical herbal medicine for you to take home, leaving you with the confidence and inspiration to begin building your own home apothecary.
Please bring two 8 oz jars to take home any herbal products that you may make.
Virtual Attendees will not receive herbs.
Cost per class: $44 In Person, $40 Virtual
Bundled (if purchased before the 1st class): $250 In Person, $220 Virtually
https://www.traditionsherbschool.com/2027-classes