Ayurveda at a Glance - Midday Mind Boost

Schedule

Sat Jan 17 2026 at 11:30 am to 12:30 pm

UTC-04:00

Location

Oh My Soul and Journey | Saint John, NB

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Midday Mind Boost is a short, engaging weekly session designed to refresh your mind and spark curiosity. Each week features a different topic - an easy, no-pressure way to explore new ideas, learn something, and see what resonates with you before deciding on a deeper program.
Ayurveda is an ancient holistic system of wellness that focuses on understanding the unique connection between mind, body, and environment, and emphasizes balance as the foundation of health and well-being.
Ayurveda provides a framework for living in alignment with natural rhythms and making mindful choices that support long-term vitality, prevention, and overall harmony—without a one-size-fits-all approach.
$10
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Where is it happening?

Oh My Soul and Journey, 25 Main St W, Saint John, NB E2M 3M9, Canada

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